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Strawberry Verte Fig Plant - Healthy Harvesters

Strawberry Verte Fig Plant

Strawberry Verte Fig Plant Strawberry Verte fig plants are typically medium-sized trees, reaching a mature height of around 12-15 feet. They have a spreading habit and an open, airy canopy that allows for adequate sunlight penetration. The leaves of the tree are large and glossy, and possess a dark green pigment. In terms of the fruit, the figs produced by Strawberry Verte fig plants are of substantial size and take on a unique, elongated form. They are typically around 2-3 inches long and have a deep red or purplish-black hue. In opposition to several other fig types, the Strawberry Verte fig is predominantly known for its sweet, juicy flesh and high organic sugar content. Additionally, they are rich in vitamins and minerals, making them a nutritious inclusion to any diet. Strawberry Verte Fig Benefits One of the distinctive characteristics of Strawberry Verte fig plants is their ability to produce fruit twice a year. These trees are known as "breba" figs, meaning that they produce a small crop of figs on the previous year's wood in early summer before the main crop. As a result, additional figs develop on the current year's wood, hence, ripening in late summer or early fall. In this way, gardeners can enjoy a steady supply of fresh, sweet figs throughout the growing season. Those who reside in tricky climates will find great benefit in these fruit trees as well. Strawberry Verte fig plants are able to tolerate a wide range of temperatures and can survive in both hot and cold climates. They are also resistant to numerous common diseases and pests that often affect other types of fruit trees. Growing Tips In order to grow a healthy Strawberry Verte fig tree, it is important to plant it in well-drained soil that is lavish in organic matter. The tree should be placed in an area that receives full sun for at least six hours a day, with regular watering and fertilization. When it comes to pruning, it is best to wait until the tree has reached maturity. This will prevent potential damage to the tree and aid the plant in producing its maximum amount of fruit. In conclusion, Strawberry Verte fig plants remain a highly prized fruit tree, known for producing some of the sweetest figs in the world. They are hardy, easy to grow, and with proper maintenance, will produce an abundance of delectable fruit for many years to come.

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Benefits of Growing Chaya Spinach Plant - Healthy Harvesters

Benefits of Growing Chaya Spinach Plant

Chaya Spinach Plant The Chaya spinach plant, a part of the Euphorbiaceae family, is a large leafed vegetable possessing a plethora of health benefits. These edible perennial plants are able to grow and provide for years following planting, and are a vital addition to anyone’s food forest. These trees predominantly grow organically in Central America, but thrive in any home garden. These permaculture plants are large shrubs that are visually similar to that of a hibiscus or cassava plant. With a height of 6-8 feet, and 6-8 inch leaves, the chaya’s slim stems emanate a light latex and a fine layer of hairs. Chaya Leaf Benefits One of the primary health benefits of chaya spinach plants is their high nutrient content. The leaves of the plant are rich in vitamins and minerals, including vitamin C, calcium, and iron. In addition to its hearty taste, chaya spinach is plentiful in protein and low in fat and calories. In terms of growing abilities, the plant can tolerate poor soil, drought, and high temperatures. Hence, making it a fantastic choice for gardeners in regions with challenging growing conditions. Growing Chaya Plant If you are interested in growing a chaya spinach plant, there are a few things to keep in mind. First, the plant prefers full sun and well-drained soil. It may be grown in partial shade, but will not produce as many leaves. Likewise, when growing chaya spinach plants, it is important to be aware of their potential for invasive growth. It is recommended to plant them in a container or a contained area to prevent them from spreading too much. Ways to Incorporate the Chaya Spinach Into Meals Stir-fry: Chaya spinach can be stir-fried with garlic, ginger, and other vegetables for a flavorful and healthy side dish. Soups and stews: Chaya spinach can be added to soups and stews for a boost of nutrition and flavor. Salads: Chaya spinach can be used as a base for salads, or added to other greens for added texture and flavor. Omelets and frittatas: Chaya spinach can be added to omelets and frittatas for a healthy and delicious breakfast option. Pesto: Chaya spinach can be blended with herbs, nuts, and cheese to make a delicious pesto sauce to be served with pasta or as a spread. Juice or smoothie: Chaya spinach can be blended with fruits and vegetables to make a refreshing juice or smoothie. Tacos and burritos: Chaya spinach can be used as a filling for tacos and burritos. It is important to note that chaya spinach must be cooked before eating as it contains a toxic compound called hydrocyanic acid. Cooking the leaves for at least 5 minutes will neutralize the toxic compounds and make the leaves safe for consumption. Overall, chaya spinach plants are a fantastic choice for gardeners in search of a nutrient-rich, low-maintenance plant that can grow in a variety of conditions. With proper care and attention, you can enjoy the numerous benefits of chaya spinach from your own backyard.

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Yellow Passion Fruit Yellow Granadilla (P. Laurifolia) - Healthy Harvesters

Yellow Passion Fruit Yellow Granadilla (P. Laurifolia)

Yellow Passion Fruit Yellow Granadilla (P. Laurifolia)Passion fruit is a climbing vine that grows vigorously.  It has tendrils that latch onto almost anything for support.  It can easily take over a 20 foot fence during a single growing season.  It’s considered a perennial, but generally only lives about 5 to 7 years.  They typically flower and fruit  within one to three years. The flowers of yellow passion fruit are fragrant and about two to three inches wide.  They are frequently pollinated by carpenter bees.  They have a slightly larger fruit then the purple variety.  The taste of yellow passion fruit has been described as sweet to tart with hints of guava.  The pulp is less acidic than purple and the juice content is about 35% higher. 

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Katuk Sweet Leaf - Sauropus androgynus
 - Healthy Harvesters

Katuk Sweet Leaf - Sauropus androgynus


Katuk Sweet Leaf - Sauropus androgynusKatuk, also known as Sweet Leaf Bush, is a perennial edible leafy plant.  It thrives in warm humid conditions, and makes a very useful addition to a permaculture food forest.  It can be grown as a small landscape hedge    with the added benefit of edible leaves for year round consumption.  The flowers and small purplish fruits of the plant can also been eaten. The leaves and young shoot tips are high in plant protein.  In  approximately 100 grams of leaves the nutritional content is as follows: energy 59 cal, 6.4 g protein, 1.0 g fat, 9.9 g carbohydrate, 1.5 g fiber, 233 mg calcium, phosphorus 98 mg, 3.5 mg iron, carotene 10,020 mcg (vitamin A), B, and C 164 mg, and 81 g water. There are many ways to eat this powerhouse plant.  In Southeast Asia, the leaves are often used in soups, or stir fried with eggs and other popular dishes.  The taste of Katuk leaves is often compared to peas with a hint of peanut.   However you decide to eat Katuk, it’s an amazing perennial permaculture plant that is well worth it to have in the garden.

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Purple Tree Collards - Healthy Harvesters

Purple Tree Collards

Purple Tree CollardsPurple tree collards are an edible perennial vegetable that are essential to any permaculture food forest.  They are super low maintenance and very nutritious.  The leaves are full of calcium as well as vitamins A, B1, B2, B9, and C.  They are also an excellent source of soluble fiber. Purple tree collards can be strained to grow up a wall or other structure, or can be grown as lateral ground cover, if they have adequate space.  During the growing season, the leaves can be harvested daily, and the plant can live up to 20 years.  They typically get sweeter and turn from green to purple during fall and winter.

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